
USA
Swimming Announces Toyota Virtual Club Championships
NOVA,
PSDN,
QSTS, CGBD,
QDD and
finished
LC 2010 7th,
58th,
113th,
116th,
and
122nd
out of
about
2,700+
clubs/teams nationally
(Top
5.0%)!
Congratulations!!
USA Swimming Survey
USA
Swimming needs your help! Please
take a few minutes to provide some
information by answering
some questions in their survey.
LSC Board of Directors Changes
Due
to Louise's passing, the Board of
Directors has made several changes:
Mary Turner
has resigned as General Chair.
David Strider, Admin Vice Chair, has
become General Chair.
Terry Randolph, National Times
Coordinator, has been appointed to fill
David's position as Admin Vice Chair.
Mary has been appointed to fill Louise's
positions as Registration Chair and
Business Office Manager.
We will hold
a special election at the October House
of Delegates meeting to fill these
positions for the remainder of their
terms (until September 2010).

EZ LC Age Group Championships
117
athletes represented Virginia
Swimming in Rockville, MD, 11-14 August.
Virginia Swimming finished
2nd overall
(Girls were 2nd,
Boys were 2nd)!
Jessie Arnold
and MK Kish
finished 5th
and 8th,
respectively, in the Girls High Points
race.
Keith Myburgh
and Henry Fauls
finished 7th
and 9th,
respectively, in the Girls High Points
race.
Jessie Arnold
finished 1st
in the 13-14 800
Freestyle,
13-14 100 Backstroke,
13-14 400 Freestyle,
and 13-14
1500 Freestyle.
Sommer Harris
finished 1st
in the 13-14 100
Breaststroke,
and 13-14
200 Breaststroke.
Virginia Swimming
Girls (Vay, Pesetti, Gvozdas, Kish)
finished 1st
in the 13-14 400
Freestyle Relay.
Emily Erard
finished 1st
in the 11-12 100
Backstroke.
MK Kish
finished 1st
in the 13-14 200
Freestyle, 13-14 200 Individual Medley.
Virginia Swimming
Girls (Fuller, Harris, Tomenchok,
Pesetti) finished
1st in the
13-14 200 Medley
Relay.
Virginia Swimming
Girls (Fuller, Harris, Tomenchok,
Pesetti) finished
1st in the
13-14 400 Medley
Relay.
Virginia Swimming
Boys (Hamblin, Gaspar, Bannon, Myburgh)
finished 1st
in the 10&Y 400
Freestyle Relay.
Josh York
finished 1st
in the 13-14 400
Individual Medley.
Keith Myburgh
finished 1st
in the 10&Y 100
Backstroke,
10&Y 200 Freestyle,
and 10&Y
400 Freestyle.
Trevor Jones
finished 1st
in the 13-14 200
Breaststroke.
Henry Fauls
finished 1st
in the 13-14 100
Butterfly,
and 13-14
200 Individual Medley.
Virginia Swimming
Boys (Myburgh, Barnes, Gaspar, Hamblin)
finished 1st
in the 10&Y 200
Freestyle Relay.
Virginia Swimming
Boys (York, Dean, Fauls, Pierce)
finished 1st
in the 13-14 400
Medley Relay.
Virginia Swimming
Boys (Elliott, Myburgh, Gvozdas,
Hamblin) finished
1st in the
10&Y 400 Medley
Relay.
Jessie Arnold (SMAC)
finished 1st
in the 13-14 2K.
Kasey Morris (TAC)
finished 1st
in the 15-18 3K.
Keith Myburgh (GATR)
broke the LC LSC Record in the 10&Y
100 Backstroke with a time of
1:14.80, eclipsing the old mark
of 1:14.98 set in 1998.
Girls Results
Boys Results
Congratulations!!

USA Swimming LC
Junior National
Championships
36
athletes represented Virginia
Swimming in
Irvine, CA, 9-13 August:
Emma Nunn
(NOVA), Alison
Haulsee, (NOVA),
Alison Titley
(NOVA), Sarah
White (ODAC),
Lauren Gray
(UN-CCA), Amanda
Carner (CGBD),
Joshua Friedel
(RAYS), Morgan
Latimer
(PSDN), Benjamin
Yacano,
(NOVA), Austin
Criss (UN-CCA),
Benjamin Colley
(WAC), Nathaniel
Cuthbert (NOVA),
Rebecca Rainer
(NOVA), Anne
Drummond (PSDN),
Katie Larsen
(NOVA), Kayla
Brumbaum (RAYS),
Alexander Vance
(CCA), Carter Head (LY),
Jason Haigh
(WAC), Madison
Hahn (US),
Alaina Brown (NOVA),
Christian
Vivadelli
(NOVA), William
Nicely (QSTS),
John Pettyjohn (LY),
Gabrielle Bishop
(US), Kaitlin
Jones (QSTS),
Julianne Phillips
(VYAC), Caroline
Buscaglia (QSTS),
Susanna White
(LY), Michael
Camper (RAYS),
Alex Mazure (QSTS),
Jacob Siar
(UN-CCA), Ned
Tyler
(PSDN), Katherine
Bassett (NOVA),
Lindsay Peirce
(PSDN), and Taylor
Copeland (NOVA)
Alison
finished 6th
in the 200 Butterfly, 16th in the 800
Freestyle, 24th in the 400 Individual
Medley, 20th in the 400 Freestyle, and
20th in the 200 Freestyle.
Morgan
finished 15th in the 200 Butterfly.
Austin
finished 22nd in the 200 Butterfly.
Rebecca
finished 8th
in the 200 Breaststroke and
5th in the
100 Breaststroke.
Alex V
finished 14th in the 200 Breaststroke
and 14th in the 100 Breaststroke.
Kaitlin
finished 22nd in the 100 Freestyle.
Jacob
finished 17th in the 200 Backstroke.
Josh
finished 22nd in the 200 Backstroke.
Madison
finished 11th in the 100 Backstroke.
Alex M
finished 8th in the 100 Backstroke.
Susanna
finished 14th in the 100 Freestyle.
NOVA Girls (Brown, Haulsee, Nunn, Titley)
finished 8th
in the 800 Freestyle Relay.
Rebecca Rainer (NOVA) broke
the LC LSC Record in
the 17-18 100 Breaststroke with a time
of 1:10.57, eclipsing her old mark
of 1:11.36 set earlier this year.
Results
Reimbursement forms will be mailed out shortly.
Congratulations!!

USA Swimming LC
National
Championships
36
athletes represented Virginia
Swimming in Irvine, CA, 3-7 August:
Rachel Naurath
(NOVA), Elizabeth
Shaw, (NOVA),
Carter Stephens
(NOVA), Kayla
Iverson (QSTS),
Stephen Hill
(QDD), Peter
Benner (QDD),
Elisabeth Worrell
(NOVA), Nevin Cook,
(QDD), Hunter
Knight (NOVA),
Kasey Morris
(TAC), Katya
Bachrouche (UVAA),
Anne Myers
(NOVA), Tyler
Harris (PSDN),
Matthew Houser
(UVAA), Alexander
Lutterbein (NOVA),
Fernando Rubio
(QSTS), Nicholas
Montes de Oca (UVAA),
Michael Bogese
(NOVA), Madison
Hahn (US),
Lauren Hines (CCA),
Jenny Lewis
(UVAA), Peter
Geissinger (UVAA),
Joshua Friedel
(RAYS), Thomas
Sheranak (NOVA),
Michael Covert
(QSTS, Charles
Higgins (HOKI),
Lauren Perdue
(UVAA), Rebecca
Jones (TIDE),
Samuel McGraw
(QDD), Matthew
Baumler (HOKI),
Keri Sink (CCA),
Blair Carnes
(NOVA), Karl Botha
(HOKI), Caroline
Simmons (STAT),
Gaites Brown
(NOVA), and David
Wren (UVAA)
Rachel
finished 15th in the 400 Freestyle, 23rd
in the 200 Freestyle, and
7th in the
200 Butterfly.
Steven
finished 23rd in the 400 Freestyle and
16th in the 200 Freestyle.
Tyler
finished 6th
in the 400 Individual Medley, 14th in
the 200 Individual Medley, and 22nd in
the 200 Breaststroke.
Peter G
finished 14th in the 200 Freestyle, 12th
in the 100 Butterfly, and 18th in the
100 Freestyle.
Todd
finished 13th in the 200 Freestyle.
Brian
finished 23rd in the 200 Breaststroke.
Rachel Naurath (NOVA) broke
the LC LSC Record in
the 17-18 400 Freestyle with a time
of 4:13.14, eclipsing her old mark
of 4:16.02, set last year. This is also a LC LSC Record in
the Open
400 Freestyle,
which bested her previous record, 4:16.02, set last year.
Rachel Naurath (NOVA) broke
the LC LSC Record in
the 17-18 100 Butterfly with a time
of 1:00.44, eclipsing the old mark
of 1:01.03 set in 1988!
Rachel Naurath (NOVA) broke
the LC LSC Record in
the 17-18 200 Butterfly with a time
of 2:09.65, eclipsing the old mark
of 2:12.64 set in 2001.
Tyler Harris (PSDN) broke
the LC LSC Record in
the Senior 400 Individual Medley with a time
of 4:17.63, eclipsing his old mark
of 4:19.21 set last year.
Results
Reimbursement forms will be mailed out
shortly.
Congratulations!!

Virginia Swimming LC Age Group
Championships
NOVA sweeps!
TIDE
and
CGBD
finish
2nd
and
3rd,
overall.
NOVA,
SEVA, and
SMAC win
Large,
Medium, and
Small
crowns, respectively.
Georgia DaCruz
(TIDE) and
Keith Myburgh (GATR) earned the
Women's and Men's High Points awards.
Keith also
captured the Combined High Points title.
Keith Myburgh (GATR) broke
the LC Age Group Champs Meet Record in
the 10&Y 400 Freestyle with a time
of 4:51.11, eclipsing the old mark
of 4:58.02 set in 2004. This
is also a new LSC Record in the 10&Y 400
Freestyle,
which bested his previous record, 4:52.96, set earlier this
year.
Keith Myburgh (GATR) broke
the LC Age Group Champs Meet Record in
the 10&Y 200 Freestyle with a time
of 2:22.37, eclipsing the old mark
of 2:23.46 set in 1992!
John Cortright (NOVA) broke
the LC Age Group Champs Meet Record in
the 11-12 200 Butterfly with a time
of 2:22.24, eclipsing the old mark
of 2:25.09 set in 2008.
Mary Elizabeth Warhol (CGBD) broke
the LC Age Group Champs Meet Record in
the 13-14 100 Backstroke with a time
of 1:06.15, eclipsing the old mark
of 1:07.49 set in 2007.
Keith Myburgh (GATR) broke
the LC Age Group Champs Meet Record in
the 10&Y 200 Individual Medley with a time
of 2:35.93, eclipsing his old mark
of 2:43.14 set last year. This
is also a new LSC Record in the 10&Y 200
Individual Medley,
which bested his previous record, 2:36.99, set earlier this
year.
Mary Elizabeth Warhol (CGBD) broke
the LC Age Group Champs Meet Record in
the 13-14 200 Backstroke with a time
of 2:22.32, eclipsing the old mark
of 2:24.38 set in 2003.
Emily Erard (NOVA) broke
the LC Age Group Champs Meet Record in
the 11-12 100 Backstroke with a time
of 1:08.82, eclipsing the old mark
of 1:09.48 set in 2001. This is also a new LSC Record in the
11-12 100 Backstroke,
which bested the previous record, 1:08.85, set last year.
Mary Elizabeth Warhol (CGBD) broke
the LC Age Group Champs Meet Record in
the 13-14 100 Freestyle with a time
of 59.11, eclipsing the old mark
of 59.61 set in 2008.
Henry Campbell (QDD) broke
the LC Age Group Champs Meet Record in
the 13-14 800 Freestyle with a time
of 8:45.94, eclipsing the old mark
of 8:49.06 set in 2007.
NOVA Girls
(Pesetti,
Pollard, Kish, Gvozdas) broke the LC
Age Group Champs
Meet Record in the 13-14 200 Freestyle Relay with a time
of 1:53.74, eclipsing the old mark
of 1:53.79 set in
2005. This is also a new LSC Record in the
13-14 200 Freestyle Relay,
which bested the previous record,
1:53.79, set by WAC in 2005.
PSDN Girls
(Kuno,
Harris, Tomenchok, Boswell) broke the LC
Age Group Champs
Meet Record in the 13-14 200 Medley Relay with a time
of 2:06.72, eclipsing the old mark
of 2:07.13 set in
2005. This is also a new LSC Record in the
13-14 200 Medley Relay,
which bested the previous record,
2:07.13, set by NOVA in 2005.
NOVA Boys
(Elliott, Barker,
Gzozdas, Gaspar) broke the LC Age Group Champs
Meet Record in the 10&Y 400 Medley Relay with a time
of 5:27.70, eclipsing the old mark
of 5:29.80 set in 2005.
Results and Scores
Congratulations!!

YMCA LC National Championships
Results
Team Scores
Individual Scores
Congratulations!!

Virginia Swimming LC Senior
Championships
NOVA sweeps!
PSDN
and
HOKI
finish
2nd
and
3rd,
overall.
NOVA,
HOKI, and
LY win
Large,
Medium, and
Small
crowns, respectively.
Rachel Naurath
(NOVA) and
Sam Raiden (PSDN) earned the
Women's and Men's High Points awards.
Rachel also
captured the Combined High Points title.
Rachel Naurath (NOVA) broke
the LC Senior Champs Meet Record in
the 200 Freestyle with a time
of 2:03.12, eclipsing the old mark
of 2:03.66 set in 2008.
Rebecca Rainer (NOVA) broke
the LC Senior Champs Meet Record in
the 100 Breaststroke with a time
of 1:11.36, eclipsing the old mark
of 1:11.50 set in 1997! This
is also a new LSC Record in the
17-18 100 Breaststroke,
which bested the previous record,
1:11.50, set by Stephanie Jenkins (PAST) in
1997!
Rachel Naurath (NOVA) broke
the LC Senior Champs Meet Record in
the 100 Butterfly with a time
of 1:01.10, eclipsing the old mark
of 1:02.04 set in 1988 (Mary T.
Meagher, ODAC)!
Rebecca Rainer (NOVA) broke
the LC Senior Champs Meet Record in
the 400 Individual Medley with a time
of 4:53.26, eclipsing the old mark
of 4:53.34 set last year.
Caroline Simmons (STAT) broke
the LC Senior Champs Meet Record in
the 50 Freestyle with a time
of 26.47, eclipsing the old mark
of 26.70 set in 2006.
Madison Hahn (US) broke
the LC Senior Champs Meet Record in
the 100 Backstroke with a time
of 1:03.22, eclipsing the old mark of
1:04.55 set last year. This is also a new LSC Record in the
15-16 100 Backstroke,
which bested her previous record,
1:03.92, set earlier this year.
Rachel Naurath (NOVA) broke
the LC Senior Champs Meet Record in
the 400 Freestyle with a time
of 4:19.59, eclipsing the old mark
of 4:20.68 set last year.
Steven Hill (QDD) broke
the LC Senior Champs Meet Record in
the 400 Freestyle with a time
of 3:58.14, eclipsing the old mark
of 4:00.71 set last year.
Steven Hill (QDD) broke
the LC Senior Champs Meet Record in
the 100 Freestyle with a time
of 51.40, eclipsing the old mark of
51.49 set in 1997!
QDD Men
(Stoffa,
Stronko, Minick, Mustafa) broke the LSC
Record in the 15-16 800 Freestyle Relay with a time
of 8:11.31, which bested the
previous record, 8:12.58, set by NOVA in 2007.
QSTS Women
(Jones,
Iverson, Hoffert, Buscaglia) broke the LSC
Record in the 15-16 200 Freestyle Relay with a time
of 1:50.32, which bested the
previous record, 1:50.51, set by NOVA in 2008.
NOVA Women
(Bassett, Stephens,
Haulsee, Naurath) broke the LSC
Record in the 17-18 200 Freestyle Relay with a time
of 1:50.47, which bested the
previous record, 1:52.59, set by PSDN in 2007.
HOKI Men
(Botha, Tayla,
Ulatowski, Gregg) broke the
LC Senior Champs Meet
Record in the 200 Freestyle Relay with a time
of 1:32.72, eclipsing the old mark
of 1:36.26 set in 2008. This is also a new LSC Record in the 200
Freestyle Relay,
which bested the previous record,
1:35.80, set by NOVA last year.
NOVA Women
(Worrell,
Carnes, Naurath, Titley) broke the LC Senior Champs
Meet Record in the 400 Medley Relay with a time
of 4:21.59, eclipsing the old mark
of 4:22.66 set last year.
QDD Men
(Benner,
Cook, McGraw, Hill) broke the LC Senior Champs Meet
Record in the 400 Medley Relay with a time
of 3:52.79, eclipsing the old mark
of 3:54.41 set last year.
CCA Women
(Hines,
Sink, Edsall, Holmgaard) broke the LC Senior Champs Meet
Record in the 200 Medley Relay with a time
of 1:59.70, eclipsing the old mark
of 2:02.04 set last year. This is also a new LSC Record in the 200 Medley Relay,
which bested the previous record,
2:01.63, set by NOVA in 2006.
NOVA Women
(Naurath,
Haulsee, Brown, Titley) broke the LC Senior Champs
Meet Record in the 400 Freestyle Relay with a time
of 3:57.27, eclipsing the old mark
of 3:57.60 set in 2007. This is also a new LSC Record in the
17-18 400 Freestyle Relay,
which bested the previous record,
4:02.86, set by PSDN in 1997.
HOKI Men
(Ulatowski,
Gregg, Uncur, Tayla) broke the LC Senior Champs
Meet Record in the 400 Freestyle Relay with a time
of 3:31.20, eclipsing the old mark
of 3:31.44 set in 2008.
Results and Scores
Congratulations!!
2010 USA Swimming Legislative Package
The
USA Swimming 2010 Legislative Package
(proposed) will be presented to the
House of Delegates and voted on at the
USA Swimming Convention in September.